How To Keep Your Vision Healthy : How To Improve Your Eyesight Naturally - Poor vision is a common problem that affects everybody in this world allowing people to restrict certain activities from their lives and rely on prescription lenses. However, aside from the obvious treatment methods such as prescription lenses and laser treatment to rectify your poor vision, you can also improve your eyesight naturally by following some easy steps, to enjoy long-term effects. Eat Right to Improve Your Vision Your eyes rely on a number of nutrients for them to properly function. If these key nutrients are lacking from your diet, poor vision is most likely going to happen. It is important that you include the following nutrients to not only improve your eyesight, but your overall wellbeing as well: Antioxidants These include beta-carotene, zeaxanthin and lutein t ... [Read More - How To Keep Your Vision Healthy]
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